Bed Light & Beyond Meditation & Life Coaching Workshop.

This workshop is not just about learning Meditation. It's an in-depth look into how the Human mind works & provides life tools & techniques that when used daily will completely change the way you think & act, reprogramming your habits. Meditation is vital for making these life tools work. This workshop is 9 hours long including an hour break for lunch. We start at 10am & finish at 7pm. Please contact us for workshop dates.

Life can be very tough these days with the cost of living crisis & we all have ghosts in the closet yet to be dealt with that keep us from making the right choices from time to time. Most of us are too busy worrying about how to survive, pay the bills & just get by to think about being happy or what happiness even is.

Unfortunate, difficult & taxing events happen all the time, but it's how we deal with these events & in what frame of mind that will make a huge difference to our overall happiness, regardless of life's trials & tribulations.

These workshops delve into how your mind works & provides you with the tools to be able fine tune the sophisticated life force that is you, teaching you how to control & manipulate your own subconscious mind & internal language. Instead of us being led by the voices of past traumas, we can instead learn to follow the voice of our inner intuition. The mind can be fine tuned by practicing certain daily mental routines & making a new way of behaving habitual. Changing habits will rewire your neurological pathways & greatly increases your overall happiness. Daily Mindfulness Meditation is key in making these tools work.

The point of this intense & concise workshop is to achieve happiness, which is our birthright. It's to learn Meditation & what Meditation is about. How to use this practice to completely change your way of thinking in order for you to take complete control of your happiness, well being & life in general.

This workshop will be an extremely inspiring day during which we will be covering the following subjects in detail. These subjects will provide the said life tools, which when used daily are an absolute game changer:

+ Meditation.

Meditation fully explained. When, why & how. The benefits, different types, TM, Mindfulness & being in the moment.

+ Oneness. 

The Self & its relationship to the Absolute explained. What Oneness is, how we experience it. Here we discuss Perception & the Great Illusion.

+ The Subconscious Mind in relation to the Conscious Mind. Psychology. 

How the minds work with each other & how to have the Conscious Mind be the master of the Subconscious Mind instead of the other way around, to stop the Subconscious mind sending us up the wrong path.

+ Self Psychoanalysis & clearing blockages.

How to find your unwanted hidden purpose, which makes us make wrong choices. How to find the childhood traumatic event that caused the unwanted hidden purpose. Provide techniques on how to finish thinking on the event & other events, which is sadly missing from most psychiatry.

+ Positive Thinking & the Law of Attraction.

What it is, how & why it works & how to increase & manipulate it to bring about the things that you desire into your life.

+ Banishing Negativity & cleansing Karma. 

Negative thoughts explained. Sharing techniques on how to banish them. Explaining Karma & how to cleanse it.

+ Attachments.

What attachments are. How all attachments bring us pain & despair & why we need to learn to get rid of our attachments.

+ Actions.

What the different types of actions are. Why we should make right action instead of wrong action or inaction as a way to let go of attachments & what happens when we make right action.

+ Brain Waves & Altered States of Consciousness.

How brainwaves work. How altered states of consciousness work & connect us to the domain of the ideas.

+ The Pineal Gland.

What it is, what it does, how it works & how to look after it.

This workshop will be the perfect way for you to join the dots with all things related to finding happiness, shifting your consciousness, taking complete control of your life & mapping out your own future.

The price for this 1 day, concise workshop is £90 & is payable upon enrollment. Payment details will be provided during the enrollment procedure. 

If you're ready start to change your way of thinking in order to start making the right choices in life & most of all, bring real happiness back into your life, email me at mrc@superfreq.org with the subject matter "Meditation London" to start the enrollment procedure.

All clients will need to bring a notebook & pen, an open heart & an open mind.

Also please join our private Meditation & Creative Visualisation Facebook group, here's the link:

https://www.facebook.com/groups/320507294627592/

I look forward to hearing from you soon, but in the meantime, here's my guided meditation for you use, to get you on the right path & learn mindfulness meditation: https://soundcloud.com/mrcsuperfreq/guided-meditation-technique

Also, if you have friends that are looking for this kind of change in their life, please let them know about this workshop or send them our way.

I look forward to hearing from you soon.

Richard West aka Mr.C

Bed Light & Beyond Director & Life Coach.